Yoga & Longboard Retreat for Women in Imsouane – January 2026
Together with Nina Alpers, I’m inviting you to a week of ocean rhythms, soulful flow, and feminine connection.
Daily yoga and embodiment sessions, longboard rides in the gentle Atlantic waves, space for depth, joy, and sisterhood.
A retreat to come home to yourself – in a peaceful fishing village on the Moroccan coast.
Our feminine fullness, magnetism, and joy don’t come from doing more – they come from being.
In a world that teaches us to strive, achieve, and perform, this retreat is an invitation to slow down and turn inward.
Through yoga, breath, the rhythm of the waves, and the connection to our bodies, we return to our essence.
It is from this place of inner alignment that we rise – soft, powerful, and deeply connected.
Our space and time together will be like a cocoon, where you are invited to leave all roles and daily chores behind and immerse yourself into an inward exploration.
Learn to express yourself more through your body in your authentic, unique way and take the time to attune to a slower pace, exploring the the depth and wisdom to be found in softness, stillness and being.
Mantras and soft sound healing harmonize your energy field and soothe your heart.
Reflective journaling helps you integrate and discover inner truths that may have been waiting beneath the surface.
This is a space to reconnect with your feminine energy – soft, strong, intuitive –
and to remember how it feels to be held by the sea, your breath, and a circle of women.
We all carry patterns we move through day by day – thoughts, habits, beliefs.
This retreat invites you to step out of the strategic mind and into the wisdom of your body.
To connect with your inner compass, your heart, your truth.
It’s a gentle exploration of new sensations, movements, and ways of being – guided by the rhythm of the ocean, breath, sound and embodied flow.
Surfing teaches presence, surrender and deep trust – it connects you to nature’s rhythm and your own inner tide.
Fluid Vinyasa Yoga opens and energizes the body, creating space for clarity and joy.
Embodiment and creative movement unlock authentic expression and a deeper felt sense of self.
Yin Yoga and meditation offer stillness, grounding and emotional nourishment.
Breathwork balances your nervous system and brings you into the here and now.
7:00am – 7:30am Morning Meditation
7:45am – 9:15am Embodiment/Yoga Morning Practice
9:30am Breakfast
FREE TIME
4pm – 5pm Journaling/Connecting exercises &
Sharing Circle
5.15pm-6.45pm Yin Yoga / Restorative Yoga
7:00pm Dinner
Let yourself be carried by the safe space of the retreat, even if you are traveling alone or for the first time. On every retreat, a unique and trustworthy community is formed, where we meet each other as equals, inspire each other, learn from each other, and share unforgettable moments.
Next to a comprehensive program, there is plenty of free time for you to enjoy the surroundings and give yourself a break. There are no musts, it is about moving at a pace that feels nourishing for you.
The Shala Bali is located in beautiful Ubud, about a 60-90 minute drive from Denpasar airport. Our accommocation can organise the pickup from the airport for you by car for around 25 Euros, which can be shared by up to 3 people. There are also Taxis available at the airport. We will connect you with each other about 2 months before the retreat so you can also communicate with each other.
Our retreats are an investment in yourself. To ensure a cozy atmosphere and personal approach, we have very limited spots for this one-of-a-kind adventure. So we recommend booking sooner rather than later. Single rooms have enclosed bathrooms, shared rooms share bathrooms with 1-2 people. All shared rooms have beds that can be separated into single beds.
Retreat Program:
990 Euro incl. VAT/Mwst.
Rooms and Meals:*
Single Room incl. Breakfast and Dinner: 1040 Euro incl. VAT/Mwst
Double Room incl. Breakfast and Dinner: 690 Euro incl. VAT/Mwst
