I discover my uniqueness every day a little more and celebrate our softness, creativity, wisdom & serenity. I am passionate about devoting my life to a purpose and bringing more fulfilment & depth into any relationship – the one with myself, with others and with mother nature.
My vision is for all of us to remember our uniqueness and to allow ourselves to create and live a life that is truly fulfilling. I truly believe the world is a better place if we remember the magic of our feminine power again and use it purposefully to make withered dreams blossom. Feminine energy is creation and you are the artist of your own life. When women connect, inspire, support & uplift each other, magic happens. Sisterhood is one of the softest & strongest clouds you can fall into. Let’s inspire humanity – women & men – to include a little more tenderness to their lives.
getting to know and love my body, living in harmony with my cycle, becoming aware of the power of my thoughts and truly feeling what wants to be felt was the starting point of an unconditional friendship with myself. As I started to regularly practice Yoga in 2016 my physical and mental healthy reached new levels. I recovered from hypothyroidism, hormonal imbalances and established a loving relationship with my body. Life is an ongoing process and Yoga enables me to reflect, heal and grow through experiences and relationships of any kind. In relationship, we recognise ourselves. In relationship we hurt and in relationship we have the opportunity to heal at the same time.
I am beyond grateful to support you in whatever is currently on your mind, to find out together what helps you to reconnect to your radiant self, what makes life more easeful and what it needs for you to hold yourself lovingly on your individual life path. Since every beauty perceived begins on the inside, I am all about you, raw, wild, untamed.
My experience as a primary school teacher has taught me a lot about how pure, confident and full of life force kids are. On the other hand how much society tries to assimilate and program us to be productive from a young age on. This realisation in combination with my consistent Yoga practice and self reflexion made me go through a personal processes beginning in 2016. Its been a very beautiful and enriching journey ever since, sometimes painful, but always uplifting to a more authentic and healthy me.
I had the honour to be held and taught in many offerings & trainings among others with Janel Schullo & Horace Usry who encouraged my individuality to take up space. David Kyle and Karla & Demian from Green Yoga who taught me a powerful but cautious Rocket Yoga practice. Simon Park, who brought my Vinyasa Yoga Practice to a whole are level of health prevention through healthy alignment. Satu Tuomela who inspires me to let my body talk, move through and with the wisdom of my body and introduced me to tantric philosophy. Sara Ticha who connected Yoga and Energies through a Charkra Based Training. Meghan Currie, who teaches me to flow through life with my feminine strength. Shiva Rea, who taught me how to embrace my wilderness. Dacil and Aleksei from Inspirales who taught me how to use Thai Massage to get in touch with another body, liberate emotions though the fascial system.
I already had the opportunity to share & evolve my Yoga practice with my amazing community in Bilbao, Las Palmas de Gran Canaria & Konstanz and online with many beautiful souls all over the world. My style is constantly evolving and adapting to my life circumstances and the life circumstances of my students and society.
My style is a fusion of modern Vinyasa, Embodiment, the wisdom of the Chakra System, Reiki and the approach of a deeper spiritual connection. My classes are embedded in sensual activation through my Essential Chakra Oils, often an energetic intention, fluid movement, some challenging transitions and an overall approach to liberate energies in the body through phases of free movement. Let your body speak, move, sing, express like it would if your mind had never learned how to control. Let HER come through. What awaits you is an intentional flow guided by lovingly composed soundscapes.
Our body is a wisdom keeper. Storing experiences as energies in the tissue. Especially us women have always been moving, dancing, liberating these stuck energies from the body through expression & dance. There was a time when sensual movement had been banned in order for us to be stuck and easier to manipulate. And we are save now to dance again. It is actually our responsibility to move our bodies through emotions and sensations. Allowing them to be there. Emotions need to be moved to be freed, they are somehow fluid.
I am currently training to become a Holistic Life Coach at the Serenity Institute by Alexandra Bauer in Munich. From March 2025 on, I will offer Feminine Coaching Services to especially support Women but also Women. Until then I offer Teaching Coachings which can be requested.
Recently I am stepping into the world of energies and femininity through my dear friend and Reiki Master Ann-Sophie Bünting and my Holastic Life Coaching Training with Alexandra Christina Bauer. I am deeply convinced that body, mind and soul need to rise together. This is why I include the whole body, the fascia, the wisdom of the chakras to liberate ourselves from old energies and ignite that spark deep within.
